it;s a while since I did it but it the sitting in A&E was an eye opener as you tend to forget what goes on there .
I heard something a few days ago which came to me whilst sat there flicking through magazines circa 1983...
"you want to make a differencein the world and the easiest way to do that is to make one small change in the way you see, think and speak to people."
funny what comes to you at times.
